Welcome the light!

Longer days arrive as clocks leap forward; tHe foreshadowing of spring. In Chinese medicine, spring is "wood" season- physiologically a time where we and the natural world are primed for innovation. Wood season can also be an erratic time — overcast rainy days give way to blue skies + lilac bloom. Spring is a fertile time for health initiative; light's spaciousness invites us to craft a path towards our most vital selves.

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Rachel Schaefer